Healing On Your Terms: It’s Possible.

Healing is a lifelong journey of personal deepening and evolution. Because we accumulate hurt and suffering throughout our life cycles, healing never ends. 

At Sana, we focus on radical acceptance of the hurt. We can't run from it, because it will be there, around the next corner, waiting, perhaps disguised as something else, but always delivering the same painful result. We can't move through pain without acknowledgment and acceptance that it exists, and that it did in fact, happen. This process is a continued unfolding and refolding like an origami puzzle. We crease the lines with repeated movements as we search for meaning and solution. But the structure of our beings, like origami, changes. We might solve the puzzle, but the paper then ages. It is never static. We grab a new sheet and begin again, set to solve the same mystery. Each outcome bears small differences.

Healing on your terms means that the unfolding, refolding, and search for the answer is unique to you. It means starting exactly where you are by first witnessing the hurt you wish to heal from, and then gently finding your way from today, folding and refolding, smoothing the creases, until you solve one puzzle and are ready to go on to the next, never alone in that work.